Your body automatically puts itself in "fight or flight" mode when you're overworked and stressed.If you catch yourself skipping meals and losing significant amounts of weight, or uncontrollably eating, it could mean that you're feeling burnt out. Stress produces a hormone known as cortisol. Paying supporters also get unlimited streaming via the Bandcamp app. This increase in cortisol triggers a response from your brain that suppresses your digestive system to combat the effect of the cortisol. However, in the long term, too much cortisol in your system can increase stomach acids which speed up digestion, making you feel hungry all the time and lead to you binge-eat.In turn, your stomach stops breaking down food and as a result, you no longer feel hungry easily. X Trustworthy Source PubMed Central Journal archive from the U.S. National Institutes of Health Go to source #Former gifted kid burnout archive ![]()
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